Wednesday, May 14, 2014
P90X Day 15: I've got a Navy Bean goin' on Right Here
STUFF FOR 3/4/14
Today I started out by doing the first half hour of Yoga...Again, before I left work. I'm really starting to see some big improvements with flexibility. I can actually get through the the first half hour (up until the break) without the Yoga blocks.
Though this is what my face looked like when I thought my hamstrings were going to snap.
Today was Chest/Back. Not bad for this one either. I've managed to get some extra reps in on all the push up exercises from last week. For pull-ups I'm still using the bands. Eventually I will make that pull-up bar, but for now I'm going to bump up to the 25lbs band.
I also need to start posting my stat sheets.
I swung my bat 60 times, then another 40.
2 Nutri Grain Waffles. One with Syrup. One without.
Turkey and Cheese on Rye. With one of them low fat string Cheese things
Bowl of chicken Soup. Salad. No dressing. I'm 1 for 2 on my 4 day salad for dinner challenge.
Last, but not least
I found the most awesome results picture from doing P90X.