Friday, May 16, 2014
P90X DAY 29: CHEST/BACK/YOGA and a little bit of Progress.
STUFF FOR 3/18/14
I'm pretty happy with my progress on this one. Looking back at some old notes from 5 years ago, I'm already reaching most reps now, that I was when I was 3 months in the last time around. So. Not Bad.
First half hour.
12X Heavy Bat * 12X 33oz *12X Heavy Bat * 12X 33oz * 12X Heavy Bat * 14X 33oz
(2) Nurti Grain Waffles with Syrup and Butter
Turkey and Provolone Sandwich
Salad. Lettuce. Onions. Red Pepper. Crutons. Tomatoes. Grated Cheese.