Monday, June 9, 2014

P90X DAY 108-111: Yoga and Rafting. Just not at the same time.

 CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA.
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STUFF FOR 6/5/14
I took the night off, I had to move around some of my workouts, so I'll be doing Legs/Back on my normal Rest Day, which would be Monday 6/9/11.

An easier, less complicated way around this, would be to simply wake up Early for one time in my life and GET IT DONE, however, this is my answer to that Suggestion:

OTHER STUFF
Hand Grips
20lbs x20 Each Hand x2
20lbs Inverted x20 Each Hand x2
150lbs x5 Each Hand x3
I50lbs Inverted x5 Each Hand x3
200lbs Negatives (Hold for 5 sec) Each Hand x3

FOOD
Breakfast
(4) Bagel Thins with Butter
Snack
Peanut Butter Granola Bar
Lunch
(12) Chick Fila Nuggets
Snack
Peanut Butter Granola Bar
Dinner
Buffalo Chicken/Mozzarella Sticks
Steak/Baked Potato/Brocolli
(6) Coors Lites.
Snack
Cookie Dough Ice Cream.
HELLO ICE CREAM! HAVING A GOOD TIME?


STUFF FOR 6/6/14
YOGA X
Just the first Half Hour

FOOD
Breakfast
(4) Bagel Thins with Butter
Snack
Peanut Butter Granola Bar
Lunch
(12) Chick Fila Nuggets
Snack
Peanut Butter Granola Bar
Dinner
Steak/Baked Potato/Brocolli
(4) Coors Lites.

STUFF FOR 6/6/14
My friends and I went Rafting, which was Entertaining and sort of a work out.
However, I was the only one to fall in:

I also made the "mistake" of trying to help some "Pro" Rafters pull they're raft up on shore when we stopped for lunch.

Unbelievably, this was essentially their reaction.

So, in the future if you ever come across people taking rafting very serious, they probably will not require your help.

If you don't want to be yelled at for attempting to assist these "professionals," a good way to spot them is they will all be wearing rafting Gloves:
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A safari hat:
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Sorta like the one that the guy from Jurassic Park Wore:
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Pretty much, they may or may not be dressed like Teddy Roosevelt:
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Lastly, they will be using MUCH nicer Oars than the crappy ones the rafting place gave to you.

This has been my Rafting Public Service announcement.

OTHER STUFF
Walked Dog .75 Miles (x2)

FOOD
Breakfast
Bacon Egg & Cheese on a Kaiser Roll
Snack
Popcorn
Lunch
Turkey & Cheese Hoagie
Dinner
(4) Plain Slices of Pizza
Approx (12) Coors Lites for the Day

STUFF FOR 6/8/14
Cut the Lawn

OTHER STUFF
Walked Dog .75 Miles (x2)

FOOD
Breakfast
(2) Bacon Egg & Cheese on a Bagel
Lunch
(1) Bacon Egg & Cheese on a Bagel
Dinner
Cheese Burger
Approx (12) Coors Lites for the Day

IN CLOSING
Clever Girl

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