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STUFF FOR 4/9/14
Don't get me wrong I still hate PLYO. However, today, for the first time in 51 Days. I actually felt like I could keep up with everybody. I didn't. But, today, for the first time, I began to think it was possible.
Up until this point. I would get angry at that grand standing Dominic as he "jumped through the roof," while I felt like I was attempting this DVD with cement shoes on. Today, however, I thought, eventually I might be able to do that too.
I was able to keep up, move for move through the first break, plus the first half of the second set. For the first 2 sets of Excercies, I really only had to modify for the 2nd round of Squat Reach Jumps.
Even the MOTHER, the jump knee tucks, I was able to keep up with for both rounds.
It got ugly at times, but overall. Not bad.
Well, I had a relatively good PLYO day, but I didn't exactly set the world on fire with what I ate for the day.
(1) Slice of Vegetable Pizza
Buffalo Chick Fingers
Don't try this at home kids. They are professionals: