Friday, June 6, 2014
P90X Day 80: Arms/Shoulders and the Temptatin to do Nothing.
STUFF FOR 5/8/14
SHOULDERS & ARMS
Today was the first time in a while where I nearly had convinced myself to skip a workout, even though I had plenty of time to do it. EVEN at Day 80, and all the work I have done, going out to eat and having a couple drinks seemed really tempting.
I reminded myself of Homer and the Doughnut:
In the end, I was finally able to convince myself that I'm most likely not going to be eating like an Olympic Athlete this weekend and I'll be able to have a "few" beers then. Waiting one day would not kill me. AND, I forced my "nearly" lazy ass downstairs to the basement...And Pushed Play.
I'm not sure whether it's because I have too much of a sense of Humor, or NONE, but I still find it amusing when Tony tries to convince himself that, he and Joe Bovino are twins.
The reality is, they look just slightly more similar than these two.
I finally upped most of the Exercises to 35 & 25lbers. AND I was exhausted when I was done and covered in sweat. It was almost as if I was watching an episode of COPS.
(2) Slices of Rye Toast with Butter
(12) Chic Fila Nuggets
Chicken Salad. No Dressing
Even though I have not so much as looked at the Kenpo DVD, This is the type of Martial Arts I would like to see in P90X4: