CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA.
STUFF FOR 5/20/14
PLYO seemed a bit more difficult this time around. I'm still in another universe, compared to where I started, but I had to hit pause for longer breaks for the first time in a while.
I even folded a load of laundry just so I could catch my breath. With my wife's stuff, needless to say it is not as simple as folding towels so I had plenty of time to catch my breath. I've come to the realization that folding women's clothes requires a PHD in Physics.
(2) Slices of Rye Bread & Butter
12 Chick Fila Nuggers
Half Chicken/Spinach/Red Peppers Provolone Cheese Panini
STUFF FOR 5/21/14
This is still my favorite workout. It's probably the shortest. So. That has something to do with it.
I had some gains with this one. Increased weight on a couple exercises. Reps on others.
CRUMB DANISH WEDNESDAY
(12) Chick Fila Nuggets
Half Chicken/Spinach/Red Peppers/Provolone Cheese Panini