Monday, June 9, 2014

P90X DAYS 99-100: Chest/Shoulders/Triceps & 9 PLYO Pushups.

 CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA.
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Well. I made it to Day 100. Granted, I did not do anything on Day 100.

But Still...

Anyway.


STUFF FOR 5/27/14
CHEST/SHOULDERS/TRICEPS
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I know have in the Title that I did 9 Plyo Pushups. The reality is I did 9 Clapping Pushups. PLYO just sounds better than "Clapping." So, I avoided putting "Clap" in the title. Even Tom Hanks agrees:


As far as the other exercises. I either had small improvements with reps or stayed the same as the previous week.

FOOD
Breakfast
(2) Nutri Grain Waffles with Butter/Suryp
Lunch
(12) Chick Fila Nuggets
Dinner
Shrimp
Snack
Pretzels




STUFF FOR 5/28/14
NOTHING.
I was supposed to do PLYO but I will make it up on the 29th.

FOOD
CRUMB DANISH WEDNESDAY!

Breakfast
Crumb Danish
Snack
Crumb Danish
Lunch
(12) Chick Fila Nuggets
Dinner
Pork Chops/ Mac and Cheese

IN CLOSING:
On getting to Day 100. I really kept my head on a swivel.

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