CHECK OUT MY RAMBLING ON VARIOUS OTHER FORMS OF SOCIAL MEDIA.
STUFF FOR MONDAY 8/4/14
Just my typical Half Hour of Yoga on a Non-Yoga Day.
Some Slight improvements from Last Week.
However, on the Wide Fly Pushups, my reps are still down from a few weeks ago. So. That's sort of annoying:
Although, I am going Deeper on some of the other push ups so I am assuming the loss in reps is linked to that.
I also noticed on the Dive Bombers my Hip Flexors are bothering me, so my reps are down on that too.
But. All things considered. Not bad.
(1) Bagel with Butter
(12) Chick Fila Nuggets
Salad with Chicken in it.